By Invitation Only

These private sessions are thoughtfully curated for individuals who are ready to deepen their connection to both mind and body. This is a high-touch, personalized experience designed for those committed to meaningful transformation.

Because of the depth and intention behind this work, entry into the program begins with a consultation to ensure alignment.

✨ Ready to explore if this path is right for you? [Complete the intake form here.]

Mat Pilates
Build core strength, improve flexibility, and connect to your breath with mindful movement. Mat sessions use your bodyweight and small props to create deep, effective workouts—perfect for all levels.

Reformer Pilates
Take your practice to the next level with the dynamic support and resistance of the Reformer. These sessions offer tailored progressions and full-body strength with joint-friendly precision.

Virtual
Train from the comfort of home with live, guided virtual sessions. Whether you're traveling, on a tight schedule, or just prefer the convenience—this option brings the studio to you.

• 90-Day Dream Life Program
  A transformational journey designed to help you align your mindset, habits, and actions with the life you truly desire. Through weekly coaching, guided exercises, and accountability, you’ll build clarity and momentum toward your vision.

• Free Discovery Session
  Start with a no-pressure, 45-minute call to connect, explore your goals, and make sure we’re a great fit. This session is all about you—your story, your desires, and what’s next.